Meg O'Rourke | harmonywithfood

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Recent Posts

Thanksgiving Solved! 5 Hearty, Healthy Recipes

Thanksgiving Solved! 5 Hearty, Healthy Recipes

Classic Thanksgiving dishes are the ultimate in comfort food: They’re warming, hearty, and rich in memories—as well as carbohydrates, bad...

Non Dairy Is Trending

Non Dairy Is Trending

Dairy Free Is Trending. Here Is Why. It is not just consumers motivated by animal rights (vegans) on the non dairy bandwagon. People...

Recent Posts

Lectins? What is All The Hype?

What Your Physician Never Told You About Heartburn/GERD & PPI's.

SIBO Explained

Gut Dysbiosis: 3 Types That Can Lead to Leaky Gut

Alternative Options For Stomach and GI Issues

The Latest In Microbiome Research and Success Stories

Are Food Sensitivities Causing Your Symptoms?

Diet Related Diseases Are the Number One Cause of Death

Big Pharma Is Winning! Are You Losing? Weight Loss Prescription Drugs Forecasted To Reach 200 Billion By 2031

Chemicals in Our Foods

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