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5 Steps to Relieve Your GI Issues
This week on the Harmony with Food Show, I talked about steps you can take to relieve your GI issues. Acid Reflux 40% of people in the US...
What your doctor may not have told you...
This week on the Harmony with Food Show I about food sensitivity testing and why you may need it. What You Need to Know About Food...
Doing Everything Right, But Still Can Not Lose Weight? It May Not Be Your Fault.
This week on the Harmony with Food Show, I talked about why your gut microbiome may be to blame for your weight loss resistance, and how...
Harmony with Food Radio Show #240: Treating Dysbiosis & GERD
This week on the Harmony with Food show, I talked about treating leaky gut, GERD, and what you need to know about PPIs. Treating Leaky...
Learn How Gut Health Affects Our Immune System
This week on the Harmony with Food Show I talked about the role that your gut health plays in your immune system. The Development of the...
Food Allergies, Sensitivities, and Intolerances Explained
In this week's show, I'm talking about the importance of personalized nutrition, my 5 pillars of health, and the difference between food...
Experiencing Weight Loss Resistance? Your gut bacteria may be to blame.
Today on the Harmony with Food Radio Show, I talked about how a specific bacteria called firmicutes can lead to obesity, and interviewed...
Feeling weight loss resistant? So WAS this client.
Today on the Harmony with Food Radio Show I'm walking you through a client case study to show you how I work with digestive issues. Is...
What is the root cause of constipation? And how to resolve it.
Today on the Harmony With Food Radio Show I continued the conversation about constipation and talked about the root causes and how you...
What Is Causing Your Aches and Pains? It May Be Your "Leaky Gut"
On this episode of the Harmony With Food Radio Show, I'm coming to you with a little tough love. The truth is that the tools you need to...
