You’ve heard the weight-loss wisdom: Set yourself up for success by keeping junk food out of the house. That’s great advice, but it...

Dairy Free Is Trending. Here Is Why. It is not just consumers motivated by animal rights (vegans) on the non dairy bandwagon. People...

There Is No Such Thing As “Miracle Foods”. Cancer is a disease that invokes fear, so it is not surprising that the public is eager to...

It’s getting close to summer time, and you might have started working on your “beach body.” But what is a beach body, really? In...