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Lectins? What is All The Hype?
Today, we are going to talk more about a five-step approach to get your gut healthy and about the fact that I actually had the same...
What Your Physician Never Told You About Heartburn/GERD & PPI's.
Today, we’ll discuss acid reflux, GERD, and heartburn, along with continuing our conversation on small intestinal bacterial overgrowth...
SIBO Explained
On today’s podcast, we're diving into a recap of last week’s discussion and exploring the three types of SIBO and IBS, along with...
Gut Dysbiosis: 3 Types That Can Lead to Leaky Gut
At Harmony with Food, my goal is to help clients identify and address the root causes of digestive issues through functional nutrition....
Alternative Options For Stomach and GI Issues
In this week’s podcast, we’re diving into anti-inflammatory eating and gut health, focusing on GI problems. Is your discomfort caused by...
The Latest In Microbiome Research and Success Stories
It's no secret that most medical doctors don't receive extensive training in nutrition, the microbiome, food sensitivities,...
Are Food Sensitivities Causing Your Symptoms?
You've probably heard the saying, "Let food be your medicine." But what if certain foods are actually working against you? Many people...
Diet Related Diseases Are the Number One Cause of Death
Diet-related diseases are the number one cause of death in the United States, yet many doctors receive little to no nutrition education...
Big Pharma Is Winning! Are You Losing? Weight Loss Prescription Drugs Forecasted To Reach 200 Billion By 2031
If you're struggling with weight loss resistance, you may have been to the doctor, where they're using that outdated tool called the BMI...
Chemicals in Our Foods
Today, we will be discussing. Lunchables and the chemicals found in lunchables and other foods. There are over 3, 000 food additives in...
